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You will lay on a massage table either on your stomach or back, fully clothed. I will lead you in a short meditation, and explain the session. The bowls are placed on the body and a mallet is used to stroke the bowl emitting a vibration, that penetrates the body. Relaxing and releasing blocked energy. Restoring the body's natural harmony.
There are no contraindications for a Reiki session. VST is contraindicated in pregnancy, pacemakers and current cancer treatment.
Stop in for a group guided meditation and see how easy it is to drop down into a relaxed state of mind.